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The Magazine for Dietitians, Nutritionists and Healthcare Professionals. Subscribers can view all the issues here...

We're locked down and most of the team are working from home, but April's issue of NHD will be mailed out to our subscribers in a few days.
A big thank you to our printers and mailing house for keeping operations going! In the meantime, we have a new NHD Blog and our latest CPD eArticle for you to read. Scroll down for more...

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by Carolina Vieira
Fruit is a core pillar of a healthy and balanced diet, yet, worldwide the average fruit intake still falls short of dietary recommendations. This article addresses some of the common myths surrounding fruit and discusses different strategies to increase fruit intake in modern lifestyles.


*Food and nutrition during self-quarantine
*Is fasting a good idea during illness?
*New study highlights how to boost immunity with diet and supplements
*Does green tea help acne?
*Larger thighs associated with lower risk of heart disease in obesity

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by Martha Jackson, BSNA 

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