Latest News

NH-eNews Bulletin 26/05/2020
Latest News

Higher fibre saves lives, but food processing may remove benefits
Eating more fibre can improve life expectancy for those with diabetes, researchers say.

Dairy-rich diet linked to lower risks of diabetes and high blood pressure
And cluster of factors that increase heart disease and stroke risk (metabolic syndrome)

Eight weeks on fruit- and vegetable-rich diets tied to better heart health
A new study has looked at the links between markers of heart health and three types of diet: the DASH diet, a different fruit- and vegetable-rich diet, and a typical Western diet.

How the body makes triglycerides
Researchers discovered the 3D structure and mode of action of DGAT1, the enzyme that synthesizes triglycerides.

Adding a blend of spices to a meal may help lower inflammation
Researchers found that adding six grams of spices to a meal high in fat and carbohydrates resulted in lower inflammation markers hours later.